In 100 g (Grams) of Soy sauce, reduced sodium, made from hydrolyzed vegetable protein there is 31.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Soy sauce, reduced sodium, made from hydrolyzed vegetable protein.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein is a type of Legumes and Legume Products. The most significant nutrients in Soy sauce, reduced sodium, made from hydrolyzed vegetable protein are listed below.

Water	63.33 g	63.33%
Energy (calorie)	90 kcal
Energy (joule)	375 kJ
Protein	8.19 g	8.19%
Total lipid (fat)	0.31 g	0.31%
Ash	13.74 g	13.74%
Carbohydrate, by difference	14.44 g	14.44%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	5.63 g	5.63%
Sucrose	0.08 g	0.08%
Glucose (dextrose)	3.02 g	3.02%
Fructose	0.1 g	0.1%
Lactose	0 g
Maltose	2.42 g	2.42%
Galactose	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.43 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	89 mg	0.09%
Potassium, K	3098 mg	3.10%

Nutrients in Soy sauce, reduced sodium, made from hydrolyzed vegetable protein